5-HTP Serotonin 100mg x 2

5-HTP may have some potential benefits, but it is important to note that more research is needed to fully understand its effects. Some studies have found that 5-HTP can help improve symptoms of depression and anxiety. It may also help improve sleep quality and suppress appetite. However, it is important to note that 5-HTP has not been extensively studied, and more research is needed to confirm these potential benefits and to understand the appropriate dosages and long-term effects.

It is also important to note that 5-HTP can interact with certain medications, including antidepressants, and may have side effects such as nausea, diarrhea, and stomach pain. It should not be used without the guidance of a healthcare professional.

In summary, 5-HTP may have some potential benefits, but more research is needed to confirm its effectiveness and safety. Consult a doctor before taking 5-HTP.

5-HTP boosts serotonin production, as after a long night serotonin can be depleted, which is part of the reason some users experience a 'comedown' 5-HTP can help with depression, anxiety, insomnia, and promote a general feeling of well being.